What I do

I like to think of myself as the bridge, between your current life that's not lighting you up, and making you smile, to the life you know is there for you, that you catch in those amazing moments where you feel your true well being. Those incredible moments where it all flows easily, and you just feel right to your core? That's how your life should be, and I can show you how to get there.



You're in the right place.

Listen, your time here is brief, it goes by in a blink. You know that supercomputer that you have with you everyday? No, not your smartphone, your MIND, it's meant to work for you. But do you know how to work it? Because if you're not loving what you're doing, who you're with, what you have and see, then you're not driving your mind, it's driving you. But you're one of the lucky ones, you're hearing this for a reason, you're ready to learn how, you know it!

You're stronger than you think you are. But if you're anything like me, you need help to take your super power to the next level. You just want someone to tell you what works.


"Not that anyone in this group needs evidence that this program works, but talk about a transformation."

got her groove back:



"Last time we talked, all was going well, but I never imagined how much better EVERYTHING would get!"

is living a dream life:


real results

Step by step guidance, to unlock your manifestation mindset & feel amazing, every step of the way.


Where we get to geek out and catch a good feeling vibe. Come here once you've done a course!


Get real time guidance and maximum results with no struggle. Learn with the least amount of reps.


Ways to Work Together

“You were meant to do great things, so get out there and start living!”


You want expert guidance to get straight to the goods, bypass decades of struggle? That's me!



Hang up needing to achieve to prove to yourself that you've earned some fun in life. The list will never get done. Have you realized that? If that makes you queasy, don't worry, there's another way. But most people make it way too hard to get there. You're exceptional at everything else you do, isn't it time you figured this one out? Because when you do, oh man, it's going to be amazing!

You know that the right mentor can show you what you can't see, and the best make it fun along the way. That's worth it alone.




Time to get past the guilt and negativity that's bogging you down. If you knew better, you'd do better. Ready to experience wisdom, rather than just knowledge? Stop the rollercoaster of highs and lows, and learn how to master your mindset and energy, so that you're finally confident to the core, no fake it till you make it here. Learn the real how.

This program isn't just one more thing to fill up your time. It's made to upgrade your thinking for joy!


You like exploring things solo, and are motivated to get it done in your own timing.

Over those years, I read books, listened to Podcasts, Masterclasses and had sessions with sports psychologists. I wasn’t improving. I no longer have butterflies in my stomach the night before a ride, on the way to the barn and I mount with physical and emotional ease. But, in addition to being fearless at the block, I gained perspective and clarity around so, so much more. Love, relationships, family, work and most importantly, a true vision for how I want to spend my time and energetic resources.

"I lived with a debilitating fear at the mounting block for 4 years."

got over her block


It was adversely affecting every aspect of my life and, very notably, my riding. It consumed my life 24/7 and was destroying my ability to think clearly while jumping courses. Dr. Sam’s program changed my life. My anxiety is completely under control, I’m riding so much better and have more confidence than I’ve ever had in the saddle. Even my husband has noticed a big difference in my demeanor. I feel like I have my life back again! 

"I had been suffering from debilitating anxiety for several years." 


Got her anxiety sorted

I'm able to ride horses basically without fear, get on airplanes, ride elevators, and not totally stressed out at work if I am not perfect. It was the program that you put together that helped me get there. Thank you for changing my life.

"It's hard to put into words how my life has changed since being in your program."

Conquered her fears


Yes, It Really Works


Thoughts go through your mind daily


Are repetitive, and on autopilot


Plus people experience anxiety in the US


Amount of time your mind is wandering off topic
I'm so ready to learn!

Your dreams aren't going to happen, if you don't have the awareness or skills to focus your mind.

Ready to Make Your Dreams Happen?

lets do this.