When are you going to admit that you're over it?

When are you going to admit that you're over it?

Everyone wants freedom from negative feelings and emotions. That's the freedom that everyone is seeking. But most people are fooled into thinking that freedom comes when they win, or achieve, or have that thing, but it never arrives, does it?

What if your life always felt like A vacation?

scroll on if you're into it.


Imagine having that vacation like feeling everyday? To wake up feeling the freedom to take a breath and relax, confident that you know your plan and you actually enjoy the steps to make it happen.  To actually feel truly satisfied with where you are in life, instead of feeling like if you only had, x, y, or z that you'd finally feel better?

Imagine freedom and trust, instead of anxiety and panic as your go to feelings? You sleep better, so you have more energy, you feel more joy, heck, you even feel and look younger? 

Welcome to L.I.V.E. with Energetic Awareness.

Ready for your life to change?

"I'm able to ride horses basically without fear, get on airplanes, ride elevators, and not totally stressed out at work if I am not perfect. It was the program that you put together that helped me get there."

— mary

"My life has changed since being in the program"

I hit rock bottom after I had my daughter. I couldn't hide from the anxiety and stress anymore. I was completely paralyzed and a shadow of who I was before. The bursts of action from frenzied solution finding, were a waste, and left me feeling even more useless, because I couldn't see a way out.

I get it because I used to play the same game, until I couldn't.

Until I realized that i had to stop trying to do things to feel better, and finally learn how to feel better, period. 

but guess what...

The L.I.V.E. with Energetic Awareness Blueprint


Are you ready to give that all up? You should because life is short, and I've created a process that literally takes you step by step to get back to understanding how to feel better all with the power of your mind. To simplify getting you a mindset that creates your dream life.

Did you know that you have 60,000 thoughts a day?How many did you choose? Or even notice? Except maybe the ones telling you that you're not good enough, or that it won't work for you? Those thoughts are holding you back, time to let go on a subconscious level with a powerful self hypnosis audio. Let's get it working for you, not against you!

Did you realize the power you hold in your mind? It is literally creating your reality. So don't you want to know how to use it to love your life, not just endure it until the weekend? You need to gain the bulletproof focus to change your reality, right now. Not after you get whatever it is that you think will make you happy. Without this awareness and focus, you'll stay stuck.

Here's What You'll Learn

Letting Go of Blocks

Igniting Your Mind

Step one

Step tw0

Life is short, and it's truly meant to be fun! But when you don't know what's been creating your success, it's hard to repeat, and let's be honest that sucks. Let me show you what it's all about and how your mindset holds the key to giving you the life of your dreams. Get back to fun! Once you've built the foundation with the first 3 steps, you're on to living with flow and ease!

Embrace the Process

STEP four

Everyone talks about self love, but do you actually know what it's about? How are you supposed to value who you are, when it feels like your success was all a sham? I'll show you how to actually discover the true value of what your life is all about, and why you are the master of it all. If you want results that last, you need to understand this.

Value Who You Are

STEP Three


Feel focused and calm riding, no longer weighed down by constant anxiety

How does this sound?

Fill your days with work and friends that make your heart happy.



the results you're going to get:

Actually have confidence that gets you through any pickle.


Kick that imposter syndrome and self doubt in the booty and feel confident.


Sleep better, have more energy, laugh more, act and live decades younger again.



How It Works

Right away I want you to feel better, because it's 100% possible, it's all your mindset.

experience the shift

I need to teach you the skills to avoid the old patterns that don't serve you. Cue new skills.

Learn the skills

Watch your life transform, to get the ultimate proof that this program works. Then you're on to mastery!

See the proof

"Major thank you to Dr Sam, helping me mindfully navigate my life transitions, resulting in some crazy results in and out of the ring."


was top two :


"Not that anyone in this group needs evidence that this program works, but talk about a transformation."


got her groove back:


real results

A year from now where will you be if you don't do anything right now?

So let's get  you started!

"Last time we talked all was going well, but I had no idea how much better everything would get!"

Riding has been incredible. Lemmi and I are totally connected. Everytime I go to a show I'm totally comfortable going into the ring...But through it all I have been a rock. I feel like I freed myself working with you. Amazing.


found her confidence

Yes, It Really Works

"Thank you to Dr Sam for the undeniably great results."

Wanting to share the joy and exhilaration of a first show with Ace. We had sucha wonderful experience and took home a first in low adult hunters, second in in both flat classes and a third in equitation. My mindset and confidence showed up and I know it's' the work I've done that got us there.

Jen M

won her first show out

"I lived with a debilitating fear of the mounting block for four years."

Over those years, I read books, listened to Podcasts, Masterclasses and had sessions with sports psychologists. I wasn’t improving.
I no longer have butterflies in my stomach the night before a ride,  I mount with physical and emotional ease. 


didn't have to sell her horse

Let's face it, you know that you want to achieve or have that thing, because you think if you have it you'll feel better, but it never lasts. You're stuck in a loop of waiting for lasting happiness that never comes. I got your back. A success mindset isn't something that you can fake, you have to actually feel it first, and I can show you how, and you don't need to take decades to figure it out like I did.

There's nothing wrong with you. Even if you've tried and failed before. This time it's gonna be different. Because you've got me telling you exactly how to do it, so it works.

You're in the right place.

Once you unlock your mindset, you're going to be inspired to do some big things, and you'll want to have a system to stay focused to get it done! Join today and get the Rider's Training Plan system for free!

Grab your seat today and get my planning system!

Extra goodies!

Bonus Planner Course


"This is your day. This is the time to go after it all.


Understand that your mindset controls your energy, and energy is literally everything in the universe.

Know how and when  to set yourself up for success every single day. 

Be able to focus on what you want to actually manifest what you want in life.

Have a clear actionable plan that allows you to get things done that move the needle forward exponentially. 

Know with confidence how to make decisions, regardless of how big they are.

Be able to surround yourself with the people and experiences that you love.

By the end of 9 weeks, you will...


"I had been suffering from debilitating anxiety for several years. It consumed me 24/7 and was destroying my ability to think clearly while jumping courses. I feel like I have my life back again!"

— Leslie

"This program changed my life!"

"I'm in such a different place than I was. Two and a half months ago. If you're open to doing the work, like if you really want it to change, if you really want things to change, like this will help it really will"


I just felt like I couldn't see a path forward

"I watched that and I was like, Oh, she's on a whole different level.  I've been amazed. I really had no idea to what level you would be able to help. Thank you so much.
You have no idea. Thank you"


"It's definitely been such a transformation!"

I'm a Rider, Author, Artist, Coach, Acupuncturist, Dreamer, Mother and World's Most Random Human

That's just the beginning! I'm also a manifestation expert, healer, fear busting, bulletproof mindset creating master, nature loving, competitive freeskier, former wildland firefighter-stone mason-biology teacher, Mongol Derby competitor, and tough-as-nails achiever.

My life has been a wild journey, and I'm not just ONE thing, and I bet that you aren't either!

hey there!


I thought my life was over

I had been sponsored by Alta Ski Area and Roxy as a freeskier, and once moved across the globe with a pack and my skis, knowing no one where I landed. I felt like anything was possible, and then it was all gone. 
I woke up daily with anxiety so severe I couldn't be alone. But I felt alone even when people were with me, because no one got it. What happened? I swore that I wasn't going to end it and had to figure it out for my kids. Fast forward to today, I've built a multi-six figure business coaching women all over the world how to feel invincible again (or for the first time) with the power of their mindset.

And believe me when I say if I can come from there to here, anyone can, i've seen it over and over.

but it wasn't always this way.

The L.I.V.E with Energetic Awareness Blueprint is the only one of its kind because...

it's more than just information

At the end of the day inspiring pictures and words that feel good can only take you so far. Reading all the books, and listening to podcasts remind you that you do want to truly live your life, but how the heck do you actually do it? That's where my work is so different. I was tired of finding temporary solutions that left me feeling reliant on someone else or something else, to make me feel better.

To truly transform your life you need to feel the changes in real time, and understand from experience what it means to change your state. It's all energy, and it can change in an instant, if you know how. That's why my program is carefully designed to take you to a different state, so you can see and feel for yourself, that you have the power to feel different, right now. Your words don't change your energy, your mind does. Time to learn.

and the way you do one thing is the way you do all things

So rather than pour all your energy into one thing and burn yourself out, or put so much pressure on yourself that it's impossible to stay focused, let alone relaxed, you can take the pressure off. The beauty of working with your mindset is that it truly is THE solution to all your problems. And because you're constantly thinking and feeling your way through life, you have an infinite (well, technically about 60k times) a day to practice your mental skills.

You're never going to learn a new skill with a gun to your head, and that's why you can't perform under pressure. You need to practice the skill where you actually have a shot at changing things. The laws of energy are universal, so you might as well learn them, and use them to your advantage. Why make your work harder if not impossible, when it can be so easy? I'll show you how you can change those patterns effectively, finally!

Study at your own pace

create your own blueprint

join our community for support

Follow a proven roadmap

Instead of denying how your feelings, you can change them, if you know where to go. But it's terrifying to make a move, when you don't know if you're heading in the right direction. Are you ready to learn what to do when fear strikes and you feel stuck?

You can't fool the universe with words, time to change the feelings .

Feeling clarity instead of overwhelm and doubt

Taking back control of  your life so you feel poweful

Getting free from anxiety and worry, and actually feel safe and secure

Building a dream life that allows you to enjoy the things you love to do, without guilt or stress. Hello more time at the barn!

Having confidence that keeps you focused and connected, rather than distracted and overreactive

Feeling more balanced, and rested, and in alignment with what you're wanting to create for your life.

If you want THIS to be the year that you *finally* commit to:


Try My Program. Get your money back if it didn’t serve you.

I get it, I'm skeptical too when I hear things that are too good to be true, but here's the deal. If you do the work in the program, and really trust in the process, I guarantee you'll be in a different life in 9 weeks. But you have to put the work in, and show up. Which also means agreeing to be coachable, and open minded. You do that, then you'll get more than you ever imagined.

money back 


This      for you if:

You're finally ready to step up

You're expecting me to hold your hand

You want to feel better in your life


you're ready for more joy and fun

It's probably       for you if...

You're defensive and blaming others



It's probably
for you if...


Let's Do This Thing!

But what if I'm not a competitive rider, or don't have a horse?

This isn't just for riders, it's for anyone looking to change their lives, the only way you can, with your mindset

Frequently Asked Questions

If this is so life changing, why is it so affordable? Is it worth it?

I used to only work with high ticket clients, but this work is too important to limit who has access, so I've made the program work for every wallet.

But I've already done therapy, and tried sports psychologists.

So have I, but those left me feeling like it still didn't solve my issues. This work shows you how to close that gap for good.

I don't have a lot of time to do an online course.

I get it, which is why the program manageable. 10-20 min audio lessons along with practices that are sustainable, are what get you lasting results. Once you see the change, you'll never want to go back.

I've done other programs, and they haven't delivered, why this one?

Don't take it from just me, listen to what my clients have said about their lives transforming in unimaginable ways.

I've started so many things and then given up, I'm worried I'll do it again

I got you. I know where people fall off the wagon, and I'll be there weekly with a reminder to coach you along the way to stay accountable.

I don't know if I can do this on my own.

You can. But don't worry. If you're someone that likes having a personal coach, I have a mentorship level, where you can work with me live. 

I'm on the fence, it sounds awesome, but I feel nervous

That's normal, and I can say with confidence, if you reading this, you're ready. Step through that invisible barrier, and take the leap!

shoot me an email

I completely understand. No one wants to make the wrong decision, but what do you actually have to lose? Your time to enjoy life!

Still on the fence?