Letter to myself for when things suck

Take a deep breath, a real one, and pause. Nothing that’s going on right now is ever as bad as you imagine in the moment.  That feeling in your stomach, the raw achy, burning feeling that won’t stop churning is your body telling you to relax, because you’re only hurting yourself. Stop being so serious, […]

FEatured Post:


My wish for today


How I went from suicidal to


What is Energetic Awareness?


Podcast Episodes


Welcome to the Mindset Blog

Thanks for tuning in here! I share all my thoughts and musings on the mind, manifestation, energy, healing, spirituality, and trying to live our best lives. Consider this the hack to getting back to living your best life. No fluff, just real life stuff that actually works.

Browse The latest posts:

We like it salty and sweet

Feel confident knowing that you'll have a secret weapon to stay calm under pressure, regardless of what's going on. Life happens and you'll lose your cool, but do you know how to get it back without having to run screaming, "Serenity now!"?

Instant way to level up your chill button!

Better than Free Ice Cream!

Do the (side) hustle!

JOin our list



Stay connected to get the best offers and special deals that I give to my favorite followers! Plus get updates on when the latest blog posts and products drop so you can be the first to grab them!