Take a deep breath, a real one, and pause. Nothing that’s going on right now is ever as bad as you imagine in the moment. That feeling in your stomach, the raw achy, burning feeling that won’t stop churning is your body telling you to relax, because you’re only hurting yourself. Stop being so serious, […]
FEatured Post:
Welcome to the Mindset Blog
Thanks for tuning in here! I share all my thoughts and musings on the mind, manifestation, energy, healing, spirituality, and trying to live our best lives. Consider this the hack to getting back to living your best life. No fluff, just real life stuff that actually works.
We like it salty and sweet
Be sure to check out the new podcasts that I’ve got lined up for you here in the podcasts category. In the meantime you should check out the links in the podcast page to listen to some of my favorites!
Welcome to the new website! It’s been a long time coming, but I’m so glad to finally have it here
Feel confident knowing that you'll have a secret weapon to stay calm under pressure, regardless of what's going on. Life happens and you'll lose your cool, but do you know how to get it back without having to run screaming, "Serenity now!"?
Instant way to level up your chill button!
Better than Free Ice Cream!
